The Benefits of Sobriety

Good morning to each of you. I neglected to post yesterday; it was another day that got off and running and I was running all day. These types of days are becoming more and more prevalent. That’s a good thing…  This morning’s search term that I am so fond of was “what are the good things you get from sobriety?” Ah, a topic that is near and dear to my heart.

When I think that I was severely hung over every day for seven years, and somewhat less severely for the preceding 20, it is a wonder that was not a deterrent for my excessive and massive consumption of alcohol! But it wasn’t. So, the most obvious and initial positive effect of sobriety is the lack of hang-overs. It’s glorious to wake up and be clear, no headache. Try it. It’s wonderful!

But the most positive effect from sobriety that you will enjoy is the healing of wounds, healing of emotional pain. This alone makes sobriety well worth it.

While working through those wounds, it will feel like sobriety is not worth it, that you were better off when you were drinking. But consider, sticking through the rough times in sobriety can reap you a reward so indescribably wonderful, I urge you to keep at it. When difficult emotions surface, which they will, think about how your sobriety will reap a big pay off soon.

Be with your emotions; let them flow through you. Allow them to be felt, which will allow them to move through you more quickly. Take note of the joy interspersed among the tough feelings, and look forward to the point when that joy returns, for it will.

When you discover emotional sobriety, you will know it in an instant. You will feel a tremendous calm settle over you. You will have a deep knowingness of peace and understanding of yourself and others. You will know you have arrived in a new dimension.

So, is sobriety worth it? Yes, without a doubt. Leave a message and share your experiences with the wonderful feeling of sobriety. We’d love to hear from you!

 

 

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