How To Open Your Heart and Mind

Openness of Heart

We spend our lives behind the barrier of a closed gate, protected from the hurt and pain that might come to us.

If we allow our hearts to open, we will see things in a different light.

We will grown through the barriers of our heart and be able to fully experience the richness of life.

We stay behind our gate to protect our heart. What does it take in your life to open your heart and mind? Are they already open? How can you open them if they are not already? As the verse above says, we close our hearts from pain and fear of further pain.

But where does that get us? Lonely and isolated, perhaps bitter and resentful. We want to take the chance and open our heart, but fear getting it stomped on, once again. The problem is, we need to open our heart just a little to let the light in.  Once we open the door of our heart just a little, we experience that there is not pain. In fact, we come to realize how much love exists in the world that we are missing, and we become able to further open our heart once we experience this.

If we practice expressing gratitude for everything in our life, we begin to see our heart open. We become able to consciously choose to see those around us with gentleness and kindness and to extend them in return. This is how we begin to open our heart. Our relationships become richer, more satisfying, which prompts us to open our heart even further. We are on the road to living with an open heart and it just keeps getting better.

And what of living with an open mind? When we couple humility with an open heart, we are able to approach situations wondering about all the facts we encounter. We don’t have to be “right” about everything. We thirst for knowledge that is different than our own. We look at things with new eyes, and it brings peace of mind.

What are the ways in which you open your heart and mind to the world around you? Does it feel richer?

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As the author and photographer of her book of wrought-iron gates and accompanying prose, it is said by others that Carolyn CJ Jones’ book offers inspiration and empowerment to those on a quest of  wellness for the mind/body/spirit. View the additional information about the book to the right of this blog. Buy the book from Carolyn’s website and receive free shipping.

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