Seven Effects of Sobriety

Good morning to each of you! May your day be filled with goodness and peace inside. Today’s search term I chose is “effects of sobriety,” because it is my 12 year birthday today. Twelve years ago today began my amazingly joyful and sometimes excruciatingly painful journey into sobriety.

And regardless of what I was experiencing, I didn’t drink – no matter what. You can do that, too. Do you want a new life, better than any you’ve ever experienced? Then stick with it – no matter what.

You will find the journey more than worthwhile. You will find it very powerful, very healing, very awesome. The journey is all of these things and more.  Some days, it is negative and extremely painful as you look at past experiences. Know that the experience and pain are being brought forth for your healing. Stick with it. Don’t drink – no matter what. It WILL get better!

So, let’s look at some of the effects of sobriety. I have spoken about these before from a different viewpoint…. today I present the end effect one might experience from sobriety.

1. You will begin to feel more self-respect when you don’t wake up all hung over, drooling puking, barely able to function as a human being. Imagine… waking up refreshed, able to get out of bed and function right away. Well, maybe after coffee. lol Seriously, waking up without a hangover did a work of good for my self-respect.

2. As you move through sobriety, you will begin to feel release from old wounds, old haunts, as you heal from the inside out. In addition to help from an alcohol support group, I needed private therapy help. I recommend this if you need it, as it will speed your recovery from old wounds much more quickly.

3. Your self-esteem and self-love will grow as you continue on this journey called sobriety. You will feel good about yourself for staying sober, and your esteem will grow as a result. The healing work you do will help you learn to love yourself; you will forgive yourself, and your self-love will grow even further.

4. You will feel true caring about the people around you. With your new-found sobriety, you will really care at a deep level for those who enter or are in your daily life. Yu will see others with compassion, see them as fallible human beings, and you will be able to forgive them their transgressions.

5. The blaming and self-pity you feel will diminish as you become more accountable for yourself and your feelings.

6. You will be able to see the world with new eyes… Gratitude for all your experiences, whether positive or negative, will fill you up and it will spill out to others.

7. And finally, you will wish to be of service to others rather than stay stuck in yourself and your woes, rather than blame others and feel self-pity.  Because of that, you will feel freedom in your soul. It will soar, as will you!

The possibilities are endless if you maintain your sobriety! My hope for each of you reading this is that you do, indeed, try sobriety, and succeed at it. Speaking from experience, 12 years of it, I can honestly say that the  journey is so well worth it. At last, I found happiness and peace. May you do the same.

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