Is Sobriety Worth It? Nine Reasons Why It Is

Good morning. I read this search term and had a resounding “Yes! Sobriety is worth it!” slip out of my mouth. That has been my experience anyway. Let me tell you more…

First, there is the absence of hangovers. If you’re like me, you had bad hangovers every day. Bad nausea, that eye-splitting headache. Well, once you get sobriety in your life, you won’t be experiencing them any more, and that’s glorious!! There is nothing that feels better than to wake up with another day of sobriety before you and having a clear mind with which to do it.

Second, you will notice you are being present for all areas and parts of your life. Where before you were foggy, even high somewhat, now in sobriety, you will experience a clearness that you have not experienced in years. It brings you an aliveness that you haven’t felt since you don’t remember when! It feels fantastic!

In sobriety, you will thirdly be able to express and feel your emotions. You will feel feelings along the whole continuum, from great joy and pleasure to the depths of despair or sadness. You may not be experiencing despair in sobriety and if this is the case, I am happy for you, as it is the pits to be sober and be in deep despair. The point is, you will be able to feel what comes up for you, ever-changing, and in sobriety, you are present for these changes and states of feeling.

Fourth, you are available to do projects, to go places with others or by yourself. This is great fun, as you get involved in those projects you have avoided for years. With the time you have freed up from not drinking, you have more time to do things and go places. You begin to feel connected to others again, less isolated. And you can drive anytime, anywhere!

Fifth, you have the ability to hear what others are saying, to realize you don’t know everything. You look at everything with a beginner’s mind and you are teachable. This will expand your world tremendously and you’ll feel great about being able to let someone be important for the brief time you have listened to them. This does not mean you have to take the advice that is given. That depends upon whether or not it will further you in your goals, your purpose in life.

The sixth thing you will experience in sobriety that makes it worth it is your new-found ability to care for others. I mean really caring for them deeply, and wanting to reach out to help in any way possible, with your gifts.

That brings us to the seventh thing that makes sobriety worth it… and that is the discovery, acceptance, and nurturing of your gifts. You realize you have a purpose in life, and you begin to get clear on what that purpose is. You begin to see the uniqueness and beauty that is you, and, when you are practicing humility, you get a deep sense of satisfaction from this.

There is the desire to share your gifts, your time, your energy, your love, and that brings us to the eighth thing that makes sobriety worth it. You feel so grounded in yourself, so good about who you are that you want to share of this with others. You are over-flowing with the desire to be of service to others and that comes from a strong sense of self.

Finally, the ninth and not final reason is because you will begin to practice spiritual principles like gratitude, willingness, humility, compassion, and it feels so good to feel these, to practice them.

Here are several reasons why sobriety is so well worth it. How has it been worth it for you? Share about the pleasures you have experienced in sobriety. Leave a comment and let us know.



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