Healing Emotional Pain By Noticing Your Growth of Character

Healing emotional pain can occur when you look at your character, the parts of you that make up your morals, your beliefs, thoughts, and actions. Where and how has your character grown over the years? What is the progress you’ve made in becoming a more compassionate, tolerant , and kind person?

If you look at yourself from that light, you will most likely see growth that has occurred over the years, especially if you have been working consciously to improve yourself. You need to consider that growth as you continue healing emotional pain.

Just as you look at your own growth of character, it is necessary to consider the growth of another’s character. Look at how they have grown over the years, the strides and changes they have made in themselves. Once you identify these changes, it is easier to get to compassion and forgiveness of another.

Try looking at all the moss and lichen that has grown over the years. Consider it beautiful, for both yourself and others. Perhaps you will gain some healing of your emotional pain.



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