Gratitude for Waking Up Sober

“Gratitude for waking up sober” just jumped off the page for me, so I want to address that today. Boy, where to start? It is hard to know, because I am so overwhelmingly grateful for my sobriety. But for me, perhaps the most prevalent thing I am grateful for is that I do not have a hang over. I awaken clear-headed and I have so much gratitude for that!

I have gratitude that I can drive any time I want to, and I am not under the influence. I have gratitude that I can feel the range and host of feelings that I do. I have gratitude today for just about everything. But it wasn’t always this way. Oh, no, it wasn’t.

It used to be that early in sobriety, when I was going to 4-5 meetings a day, I would often meet my roommate either coming or going to the meeting. The one going would ask the one coming what the topic was, and that person often said “Gratitude,” to which the one going would say, “Oh, not again!”

You see, when I was early in sobriety, perhaps until the first few years were over, I was unable to be grateful. Well, with the exception of my gratitude for not having a hang over, that is. I saw nothing for which to express gratitude. I was still so mired in my hurt, confusion, and rage over my up-bringing, my past, so filled with grief over an unrequited love. It colored everything I did, everything I thought. Even writing gratitude lists as suggested didn’t work for me.

What did work was allowing time to pass and with that, healing occurred. As I began to heal, I began to have the ability to look around, to really see what was around me – the people, the love and support. A whole new world opened up when I became grateful and today, I am grateful for just about everything that occurs around me. And at the core of that, at the core of everything, is my sobriety. It is from this that everything flows.

How about you? For what are you grateful? As we move into Thanksgiving, the day of gratitude, what are your reflections, what do you see? Leave a comment and let us know.


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