Gratitude for Another Day

Good morning and I hope your Christmas day was filled with gratitude – for the day’s blessings and for staying sober. One person searched for Christmas day, their first day sober. Today is their second and I hope it goes well for them.

Visions of Gratitude

Today I’m talking about gratitude for yet another day, and specifically, for my sobriety. I am very grateful for the day of sobriety on Christmas day. There were times in my life when staying sober on Christmas was very difficult, but I made it through by expressing gratitude throughout the day.

I keep my eye and heart on the abundance I am experiencing, rather than the scarcity. For example, my sister sent several gifts for me to put under the tree, and I am so grateful she did. It completed the feeling of Christmas. It led me to feel wanted, appreciated and I am grateful.

If I’d had no gifts, I could have been grateful for the tree and the joy it brings to the room. If I’d had no tree, I could have expressed gratitude for my home, my cat, food, and my health. The point is, there is always something to be grateful for, even if it is the smallest thing.

When I was first sober, I had difficulty showing gratitude for anything. I was too mired in the emotional pain I felt over my past. I went through a period of great anger and sadness over those feelings, those experiences.

It wasn’t until I’d done some healing work that I was able to write a gratitude list, listing out the basic things for which I was grateful. It included things like being grateful for my abilities at renovation. You saw the results of my renovation skills yesterday, in the picture of the van I rebuilt.

I am most grateful for those skills, as I am for other abilities I have. Today, I am grateful for my past, as it has made me into what and who I am today, with knowledge of what it’s like to be abused, so I can relate to others who have been or are being abused, so I can offer words of encouragement, support, so I can relay what happened to me to led me to be grateful for the abuse.

That story is another post. Today, I invite you to make a gratitude list, listing out the most simple and basic things for which you are grateful. When I made a gratitude list, I found that as I listed out those things, I was able to express gratitude for more and more things. It became a self-perpetuating situation, a little grew and grew until I was grateful for every little thing.

I wish for you gratitude for another day, another day of sobriety, if you are a sober person. If you practice gratitude, I hope it lifts your spirits. Have a pleasant day, filled with gratitude.

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