Overcoming Hopelessness

There were three search terms about hopelessness yesterday, so I want to address it. Hopelessness is the feeling one has that things cannot and will not get better. It is a feeling that you are at the end of your rope, cannot go on. It’s a miserable and difficult place to be.

I was about 5-6 years sober when hopelessness hit me full-force. Nothing I did mattered. I had no energy or “spark” to try anything new to get past the hopeless feeling. I just wanted to die and I prayed to God to let that happen.

Well, I continued to live until one day, I had the good fortune to discover my purpose in life, which gave me a reason to live, and that gave me hope. My purpose involves being of service to others. There is something grounding about being of service to others, something that makes your actions so much more meaningful than if you are doing something just for yourself.

I had been despairing and hopeless about the years of abuse I had endured; I believed there was no purpose to that experience. Then, I was shown that there was a purpose to that experience, and it was that I was to share with others how I healed from the effects of the abuse so that others might be helped past their pain and wounds.

With a purpose, my hopelessness was silenced and I came out of despair. All my actions had as my purpose to be of service to others. This further silenced my hopelessness.

You, too, can find hope when you discover your life’s purpose, your purpose right now. It may be to nurture your children or husband, or to share your story with others so that they might grow and heal. As you go through the day, stay aware of what is going on around you and notice when you feel “at home” with an activity or feeling.

Notice what you are doing when that feeling of being complete and whole comes over you. Perhaps, this is your calling… doing in the world the activity that brings you calm and peace. Once you have identified the thing that gives you great pleasure, keep engaging in it. If it is helping others through sharing your experiences and triumphs, then keep sharing.

To overcome hopelessness, uncover your purpose in life and engage in it. It will fulfill you, and you will get past the hopelessness.

 

 

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