Bringing Peace Home: How to Resolve Resentment and Forgive

 

Is life at home chaotic?

Are you holding a grudge?

Are old resentments surfacing?

Have you lost your inner peace?

If you answered, “yes” to one or all of these questions, there are ways to find peace in the chaos & stress of your life.

 

Perhaps you’ve had arguments while sheltered-in-place, and now you have a resentment!

Or maybe, with extra time to think, an old resentment re-surfaced.

Now you’re struggling with the burn of that old-time anger. 

 

I’ve Been There and Understand.

 

Given that your peace is rattled and resentments are forming, 

And given the fact that I was in huge resentment for 30 years and got beyond it,

I’d like to pay forward to you some of the things I learned along the way on my journey.

 

Frankly, what I learned changed me from an angry, bitter, blaming victim for thirty adult years, while I drank and drugged over my childhood hurts, to a woman who is sober, at peace, and free from anger and resentment.

With compassion and caring, I want to provide you the golden nuggets you can use right away, such that you reach more peace within. This can translate into peace at home, too. 

 

There Is a Way to Weed Through All the Chaos!

Perhaps the most pressing things for you right now are to:

 

You and/or your spouse may be working from home or are out of work, children are home all day, running around, needing schooling, and although we’re almost past the figuring-things-out-in-the-moment, we have embarked upon re-opening our country. All of this is stressful, as we cope with the fear of the unknown. I get that.

This is stressful. A common response to stress is striking out in anger to various situations.

Maybe you developed a resentment while sheltered-in-place.

 

Here’s one tip for you to begin resolving resentment

As you go through the day, find one small thing for which you can be grateful. Gratitude & anger cannot co-exist. Your gratitude doesn’t have to be something grand. Maybe it’s that you have the chance to enjoy your coffee in the mornings. 

 

When you express gratitude, even for one small thing, you add to the level of peace in your home. You feel more at peace inside. It’s also an esteem and confidence booster.

You see, your subconscious feels the gratitude you are feeling and presents additional similar experiences for you. The positive energy of gratitude draws additional things for which to be grateful. 

 

Is an old resentment rearing its ugly head?

Does this happen to you during the stay-at-home due to the extra time on your hands:

 

Even when you engage in other activities, those resentments are running in the background. You can’t seem to rid yourself of this angst over the resentment!

 

You may find yourself beating yourself up unmercifully because you can’t stop the thoughts. Then you feel guilt and remorse!

 You Can Have Relief!

You can experience:

 

The peace and freedom that come can be immediate!

When this happens:

 

In order to get to the place I’m describing, it is necessary to do some exploration of your feelings, behaviors, and actions. You may want help to stay on track, and to offer you encouragement and support. All these things are exactly what I do.

 

If You Want a Solution, Here It Is!

The solution is the program, Bringing Peace Home: How to Resolve Resentment and Forgive. In this program, you are supported with great compassion & empathy as you explore your heart and mind.

The benefits  to you are:

 

What is the ‘Bringing Peace Home’ Program?

This program is a 4-week zoom class, including:

 

In order to make the class a safe place, each class is limited to 10 people. Other classes will be scheduled, as needed.

 

 Program Details

In my program, there are six stages of empowerment we go through in the 4-week time frame.

 

Investment

In this four-week course, you gain more peace – at home and inside yourself.

What you learn can benefit you for the rest of your life!

This program is valued at $397.

However, due to the economic stress from the coronavirus, I am offering the program for $197. 

Payment plans are available. Email me today, and we’ll discuss and arrange it. carolyncjjones@yahoo.com

There are 2 scholarships available to this course. If interested, please write in a short email the reason you need to be considered as a scholarship recipient. In other words, why are you the most deserving? Email it to carolyncjjones@yahoo.com with “Scholarship” in the subject line. 

 

To enroll in this program, click on the Buy Now button!

 

Sign Up for the Course Here

 

Course Summary

Module One: Focus in this class is getting to know each other and creating a safe place. We look at willingness and cover the practice of  surrender/letting go.  We explore acceptance. This module contains combination of content, writing, and sharing with the group. 

Module Two: This class offers content, writing, and partner shares. We dive deeply into gratitude, and begin to explore one resentment we carry. 

Module Three: Focus is on a transformational writing exercise, and further processing of the resentment identified in last module. You learn to conduct a self-appraisal. We discuss compassion; you hear CJ’s story of how she forgave her past after 30-years as an angry, bitter person. 

Module Four: Forgiveness is discussed, including myths and truths. We focus on forgiving others, as well as self-forgiveness for guilt and remorse. Focus is on content, writing exercises, and sharing with the group.  

 

I’m looking forward to supporting you!

We can do this together!